Is this course for you?

Are you struggling to stop falling again and again into habits that frustrate you and no longer work for you?

Are you damaging your health because you can’t stop smoking cigarettes or drinking alcohol?

Do you use destructive eating habits to deal with difficult emotions?

Are you stuck in an unhappy relationship despite telling yourself over and over that you’ll leave?

Do you feel as if your life has more potential and you’re holding yourself back because you just cannot make a change, and make it stick, even though you know it will help you to a better life?

If you answered yes to any of these questions, then The Bad Habit Kicker can help you - TODAY

In just 10 minutes a day, you can implement this system and march towards the life of your dreams!

Buy now!

More info

  • Simple and easy-to-implement!

  • No expensive equipment required - pen & paper or a digital note-taking tool will do!

  • Proven to get results!

  • Can be used many times, suitable for tackling any habit you want to get rid of!

Course curriculum

    1. Who is this course for & why should you listen to me?

    1. 1. What do we all want out of our lives?

    2. 2. Why aren’t we all happy?

    1. 3. Dealing with our fears

    2. 4. Dealing with societal pressure

    3. 5. Dealing with our own perceptions

    1. 6. How the brain works

    2. 7. Turning your beliefs into knowledge

    3. 8. The Bad Habit Kicker Template explained

    4. 9. The template

    5. How to use the template for best results

    6. 10. A practical example

    7. Conclusion

    1. Other hints & tips

    2. Recommended Reading

    3. Appendices

    1. Course feedback

About this course

  • £75.00
  • 17 lessons
  • 1.5 hours of video content

Build the life of your dreams, start today!

Buy now!

Testimonials

From Amazon, for the Bad Habit Kicker book

“I really like that the author writes in such an easy way, doesn't complicate anything and the technique is simple, effective and based on experience. Also thought it was great that there is an excellent, comprehensive reference section should you want to look deeper into any of the points highlighted. Not a long book so quick to read and really helpful - no waffle.”

Missy JP

“Excellent book with a lot of info on how habits get ingrained in us. Then how to break the cycle to form new ones. The author did a great job of explaining how these things happen. I learned a lot from the diagrams also. I do believe that anyone looking to break a bad habit can learn a lot from this book. ”

Pigeon

“The book is an easy read, like a chat with a good friend rather than being preached at by someone who looks down on you for not being better, which is how some books like this can feel. There are practical solutions to help you change as well as some easy to digest background on how these habits form. This landed in my life at the perfect time. After years of yo-yo dieting I signed up yesterday for another plan, and had been asking myself whether this one was the answer; will it work this time etc... Reading this I realised the key to it working is more about me than the plan (I realise that might be obvious to many!) and that for it to work this time I really need to focus on why I am trying to change and what things will look like if I succeed. The bad habit kicker template really made me dig deep into why I do what I do and more importantly, what my future might be like if I don't change.”

Mrs. A. L. Gilroy

“It's like a friend telling me her story. I'm glad you found all this information and share it with us now. Thank you”

Booklover